Stuff I Learnt During 2013
Dec201328

2013 has been a life-changing year for me. I got married, I built this website, I got a new job, I learnt loads of cool things in my Acupuncture practice, I went Paleo and was generally really busy and almost burned myself out. Taking a few days off over Christmas has given me a some time to look at the year with a bit of perspective so I thought I’d share some of the things I have learnt and use this post as something I can refer to in the year to come.

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Oban and the South Glen Shiel Ridge
Nov201310

“Friendship is unnecessary, like philosophy, like art…. It has no survival value; rather it is one of those things which give value to survival.”

C.S Lewis

A visit to Oban and traverse of the South Glen Shiel Ridge. 7 Munros, 1818m and 16.5 miles. Images by Mark, Marie and me. October 2013

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Skechers GOrun 2 Review
Nov201306

My review of the Skechers GOrun 2, a great transitional minimalist shoe for those looking to develop a midfoot strike

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